South Africans have diverse cultures, each with its traditional foods. Food is often one of the first things that come to mind when thinking of home.
For South Africans, certain dishes always bring back fond memories of childhood. From traditional favourites like koeksisters and braaied meat to more modern dishes like bunny chows and samosas, these 10 foods are sure to take you back to your happy place.
Here are 10 of the most popular dishes that South Africans love.
1. Pap and vleis
Pap is a cornmeal porridge popular in many parts of Africa, especially South Africa. It is usually made from white or yellow maize flour and other flour, such as sorghum or millet.
Pap is a versatile dish that can be served as a main meal or a side dish. It can be eaten plain or with various toppings, such as vegetables, meat, or sauce.
Vleis is an Afrikaans word for meat, specifically grilled or barbecued meat. South Africans love vleis, especially when cooked over an open fire. There are many types of vleis, such as chicken, beef, lamb, and pork. Vleis is often served with pap and a variety of side dishes, such as salads, vegetables, and bread.
Pap and vleis is a popular combination in South Africa because it is both filling and delicious. Pap is a staple food in many African cultures, and vleis is a beloved South African tradition.
Combined, these two dishes create a meal that people of all ages and cultures enjoy.
2. Bunny chow
Bunny chow is a South African dish that consists of a hollowed-out loaf of bread filled with curry. It is believed to have originated in the city of Durban, where the large Indian population has influenced many aspects of the culture, including food.
South Africans love bunny chow for many reasons. For one, it is a very convenient dish to eat. The bread acts as a bowl, so there is no need for plates or utensils. This makes it ideal for eating on the go or when you don’t have access to proper tableware. Another reason bunny chow is so popular is that it is very affordable.
The dish is usually made with inexpensive ingredients, such as beans, potatoes, and carrots. This makes it a great option for budget-minded diners.
Finally, bunny chow is simply delicious. The combination of spices and flavours in the curry is unique and addictive.
Once you try it, you’ll understand why South Africans are so in love with this dish.
3. Chakalaka
Chakalaka is a South African dish with vegetables and a spicy tomato-based sauce. It is a popular side dish, or condiment often served with rice, bread, or pap.
Chakalaka is a versatile dish made with different ingredients and can be either vegetarian or non-vegetarian.
South Africans love Chakalaka because it is a delicious and easy-to-make dish. It is also a versatile dish served as a side dish or condiment.
Chakalaka is often served at parties and gatherings.
4. Boerewors
Boerewors is a type of sausage that is very popular in South Africa. It is made from beef, pork or lamb and is seasoned with various spices.
Boerewors is often grilled or barbecued and are often served with pap (a type of maize porridge) or rice. South Africans have a great love for boerewors, and it is often eaten at social gatherings such as braais (barbecues).
Boerewors is also popular street food and can be bought from roadside stalls. The word ‘boerewors’ comes from the Afrikaans words ‘Boer’ (farmer) and ‘wors’ (sausage).
The name reflects that this sausage was traditionally made by farmers using meat from their own animals.
Boerewors is a very versatile sausage that can be used in various dishes. It can be added to stews and casseroles or served as a main meal with sides such as salads or baked potatoes.
South Africans love boerewors because it is a delicious and hearty sausage that is perfect for any occasion.
Whether you have a braai with friends or family or just want a quick snack, boerewors is always a good choice!
5. Chicken livers
Chicken livers are a type of organ meat popular in many parts of the world, including South Africa.
They are a good source of protein and iron and are often used in dishes such as pâté and liverwurst. South Africans love chicken livers because they are a cheap and easy way to add protein and flavour to many dishes.
In South Africa, chicken livers are often used in dishes such as curries, stews, and salads. They are also a popular ingredient in pâtés and liverwurst. Chicken livers are a good source of nutrients like protein and iron.
They are also relatively low in calories and fat. This makes them a healthy option for those looking to add more protein to their diet.
South Africans love chicken livers because they are a cheap and easy way to add protein and flavour to many dishes.
6. Sosaties
Sosaties is a traditional South African dish made with skewers of meat, usually beef, lamb or mutton, that is marinated in a mixture of spices and then grilled or barbecued.
The dish is usually served with a side of rice or potatoes and a salad. South Africans love sosaties because it is a delicious and hearty dish that is perfect for a summer barbecue.
The dish is also relatively easy to make, which makes it a great option for a quick and easy meal.
There are many different recipes for sosaties, and each family or individual often has their special way of making the dish.
However, the basic ingredients and methods are usually the same.
7. Biltong
Biltong is a dried, cured meat originating in South Africa. It is typically made from beef but can also be made from pork, lamb, venison, or ostrich.
Biltong is similar to jerky, but the two are not the same. Biltong is cured with vinegar and spices, whereas jerky is typically just dried and seasoned.
Biltong is also typically thicker than jerky. South Africans love biltong because it is a delicious and convenient snack.
It is perfect for road trips, hiking, or anytime you need a quick and satisfying snack.
Biltong is also relatively healthy, as it is high in protein and low in fat.
If you are looking for a new and exciting snack, give biltong a try. You will not be disappointed!
8. Samosas
Samosas are triangular-shaped pastries filled with various fillings, such as potato, lamb or chicken. They are deep-fried and often served as a snack or starter.
Samosas are often served with chutney, such as mint, tamarind, or coriander. They are a popular snack and street food in South Africa.
There are many different ways to make samosas. The most common method is to fry the pastry in oil, but they can also be baked.
The fillings can also vary, although spiced potatoes, onions, and peas are the most popular fillings.
South Africans love samosas no matter how they are made or filled. They are delicious and affordable snacks that everyone can enjoy.
9. Malva pudding
Malva pudding is a spongy, sweet cake popular in South Africa. It is made with flour, eggs, sugar, butter, milk, and apricot jam.
The cake is often served with custard or ice cream. Malva pudding is thought to have originated in the Netherlands and was brought to South Africa by Dutch settlers in the 17th century.
The pudding became popular in Cape Town and eventually spread to other parts of the country. South Africans have a special affection for malva pudding, which is often served on occasions such as Christmas and Easter.
Malva pudding is also popular as comfort food and is often eaten when someone feels homesick or down.
There are many different recipes for malva pudding, but all of them share a common goal: to create a delicious, comforting dessert that will bring a smile to your face.
10. Koeksisters
Koeksisters are a type of fried pastry that is popular in South Africa. They are made by frying dough in oil and then dipping it in a syrup made from sugar and water.
Koeksisters are often served with a dollop of ice cream or custard. South Africans have a long history of making and eating fried dough desserts. Koeksisters are thought to have originated in the Cape Colony, where they were known as “koekjes”.
The name “koeksister” is thought to come from the Dutch word for “cookie”, which is “koekje”. Koeksisters are often served at parties and celebrations and are popular street food. There are many recipes for making koeksisters, but the basic ingredients are flour, sugar, water, oil and syrup.
The dough is usually flavoured with spices such as cinnamon or ginger. Koeksisters are a delicious treat that South Africans love. They are perfect for sharing with friends and family and are sure to put a smile on your face.
They are a popular treat in South Africa and are often served with tea or coffee.
Thank you for taking the time to read this article on some of the best South African foods.